Holiday's around the corner, worried about calories and carbs?  My guest was Patsy Jamieson, the editor of The Essential EatingWell Cookbook: Good Carbs, Good Fats, Great Flavors.  If you haven't heard of the magazine EatingWell, it's about time.  This is a great magazine, and this great compilation of recipes and tips is the perfect companion.

This long-awaited collection of more than 350 recipes represents favorites from EatingWell: The Magazine of Food & Health, that have migrated to the top of an elite line of new and classic dishes now numbering well into the thousands.

This book is filled with great photos, easy and healthy recipes that will have you cooking and eating WELL with out even knowing it!

Try one of the many recipes!