Latin Lover Lite, a new book by my guest Chef LaLa is an interesting take on Latin food with a healthy slant.  With roots in Mexico and long love of food, this chef knows her stuff!

Chef LaLa became a Latin food lover early in life in the kitchens of her family's Mexican restaurants. Through the years she developed a signature style of Latin cooking rooted in her extensive travels, her formal training in classic French techniques and her experience as a certified nutritionist. Chef LaLa's national television appearances and renowned work as owner of Savor! Catering in Los Angeles have since gained her a fast following for her authentic, healthful and delicious cuisine.  She lives in Los Angeles with her husband, Jeremy.